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Southeast Asia is world-renowned for the spirituality of its culture. Yoga enthusiasts from around the world flock to the region to break out their mats. Keep reading for our guide to the top 5 yoga retreats in Southeast Asia.
Oneworld Retreats in Ubud, Bali
The jungle atmosphere of Oneworld Retreats in Ubud sets the tone for a unique experience. Guests from around the world have shared stimulating energy here at this internationally-renowned yoga retreat.
The “Escape the World” retreat has become known as a “jewel in the world of yoga retreats”. Surrounded by leafy gardens, this serene resort is also near the Ubud Monkey Forest. This is the perfect place for Yoga newcomers and seasoned veterans alike.
Mondo Lifestyle Resort 8 Day Surf & Sun Retreat in Canggu, Bali
Another jewel in Bali’s yoga crown is the Mondo Lifestyle Resort 8 Day Surf & Sun Retreat. One of the up-and-coming alternative yoga retreats, it offers a unique combination of surf and yoga. This combination creates a one-of-a-kind way to elevate your spirit. Start your day focused and enlightened with a yoga session before exploring the breathtaking beaches of Canggu.
Continue cultivating your mind and body floating on a surfboard. Navigate the waves with the help of instructors who are ready to guide you regardless of your experience in yoga or surfing.
Barberyn Reef Ayurveda Resort in Beruwala, Sri Lanka
Sri Lanka is emerging as a haven for spiritual travelers. The Barberyn Reef Ayurveda Resort in Beruwala is nestled in Southwest Sri Lanka. This resort exists in the world of yoga retreats. It focuses on the practice of Ayurvedic healing, one of the oldest forms of medicine in the world.
This resort even provides classes in Ayurvedic cooking to help you cultivate a lifestyle of self-care. Of course, the spectacular beach location is a plus as well.
Pure Flow Yoga 7 Day Yoga Retreat in Koh Phangan, Thailand
Thailand is another favorite for yoga enthusiasts traveling to Southeast Asia. The Pure Flow Yoga 7 Day Yoga Retreat in Koh Phangan is a green environment full of lush vegetation and secluded beaches. Perhaps more than any of the other yoga retreats on this list, this is the place for nature lovers.
Truly a gem found off the beaten path, The Pure Flow Yoga 7 Day Yoga Retreat is regarded as one of the most elegant and scenic retreats in Asia. This yoga experience explores the practice of asana, meditation, and pranayama. And don’t miss the first-class Thai massages.
Ananda in the Himalayas in Narendra Nagar, India
Ananda in the Himalayas is considered one of the best spas in the world by The Telegraph. This stunning yoga retreat is found on the legendary River Ganges in the Himalayas. The word Ananda means happiness in Sanskrit, and you’ll agree it’s fitting as soon as you step into this piece of paradise.
Located in Uttarakhand, Ananda mixes the healing principles of the East with the pampering needs of the West. Treatments include Ayurvedic spa treatments and Tibetan treatments. You’ll also find international therapies such as massage, body wraps, and facials. The setting, with the Himalayas in the background and the Ganges river below, will leave you breathless.
Thanks for the post. For Yoga matters, I think Ashtanga Yoga Vinyasa is a dynamic method of Theta yoga, which emphasizes the combination of Yoga Asanas (body posture), breathing, inner strength, and concentration of consciousness.